From Lamalou-les-Bains, this route will take you to Mons-la-Trivalle. You will discover very various landscapes. After a first part in forest to join La Fage, you will discover the Caroux plateau and its landscapes of moors and peat bogs. You will reach the typical hamlet of Héric and then the Bardou pass. You will enjoy running on technical and wild trails during this crossing.